Category: Journaling Practice
-
Discovering Your Journal Style
Journaling has been around forever, seriously! Back in ancient times, people used whatever they could find—stone tablets, parchment, you name it—to jot down their thoughts and experiences. Then came folks like Leonardo da Vinci and Anne Frank, who made journaling even cooler by leaving behind their amazing diaries. Fast forward to today, and journaling is…
-
The Power of Reflective Journaling: How to Start and Maintain a Practice
In a world that often feels like it’s constantly spinning, finding moments of stillness and reflection can be a game-changer. Today, we’re diving into the transformative power of reflective journaling and exploring practical tips to help you kickstart and sustain your own journaling practice. Why Reflective Journaling? At its core, reflective journaling is a journey…